Stress is all around us, all of the time. Electronic devices have made things a heck of a lot easier but with that comes added stress. I walk around and see people clutching their cellphones for dear life or e-mailing incessantly. (You know what I’m talking about; you may even be one of these people. There are definitely times when I sure am one of them.) I describe these individuals as plagued with The Electronic Device Syndrome and it’s not pretty.
Imagine what electronic devices are doing to your health? They’re taking away quality “you” time, which can cause a lot of stress.