Dr. Fuhrman’s Holiday Challenge has now begun and what an opportunity this is for you to be able to take action and regain your health! You have made the decision to take on the challenge, which is the first step, but now you need to take action. You’ll need to stay firm and dedicated the entire six weeks; not just here at the start. Eating high-nutrient foods will provide motivation, because you’ll feel great and see the positive physical results quickly, but there is more that you can do to increase your success. 

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