Anabolic supplement specially tailored bedtime anti catabolic shakes for when your body is in 8 hours starvation mode.
The goal of this anabolic supplement bedtime anti catabolic shakes with glutamine, protein (casein type), and flax seed oil is to prevent your body going into the destructive processes involving recycling proteins for other purposes. It usually occurs during starvation, stress and illness. The anabolic supplement bedtime anti catabolic shakes is to overcome this bedtime starvation mode.
The key to this anabolic supplement is to keep your body constantly supplied with amino acids throughout the day so your body can maintain and build muscle, preventing from slipping into catabolic state. Depriving your body of this key supplement is another step backward instead of moving forward of muscle gains.
Anti catabolic
This special body building nutrition bedtime recipes will throw your body into anabolic growth. It is suggested that you use powders for these anabolic supplement as the absorption rate is much higher with the powders than with the pills especially when mixed into a liquid shake.
- Glutamine anabolic supplement role is to preserve your muscle and raise your growth hormone while you sleep. It will work in conjunction with the protein to spare your muscle and give it a constant supply of amino acids.
- Protein anabolic supplement - we recommend casein type because it provides a steady slower paced release of amino acids into the blood stream much longer than with whey. Whey produces a sharp rise in amino acids because of its high bioavailability.
- Flax seed oil anabolic supplement - rich in Omega-3 fats provides essential fatty acids to keep your testosterone levels elevated. Your diet must comprise 20- 30% of flax seed oil supplement is a must for any serious bodybuilder.
Notes on amino acids - are the building blocks of protein and aid in the repair, growth and development of muscle tissue. Also helps raise testosterone levels and throws your body into an anabolic state of growing muscle instead of catabolic state of breaking it down.
These powders in your anabolic supplement are to be mixed into a shake with a low carbohydrate e.g. with milk and some strawberries or blueberries. The supplement / ingredients are mixed as follows according to lean body mass:
- 16 oz. Of skim milk
- 1 cup of strawberries or blueberries*
- 5 grams of glutamine supplement for every 100 lbs. of lean body mass.
- 20 grams of casein protein supplement for every 100 lbs. of lean body mass*
- 1 table spoon of flax seed oil supplement for every 100 lbs. of lean body mass
- The mixture of this anabolic shake is to be taken 10-15 min before bedtime.
The mixture of this anabolic supplement shake is to be taken 10-15 min before bedtime.
IMPORTANT:
As always: the above anabolic supplement is recommended only for active individual’s e.g. Body builder, athletes or people who exercise regularly.
Adopt a balance approach in body building nutrition and supplement with a body building workout routine
Disclaimer:
The information presented is not intended for the treatment or prevention of disease nor a substitute for medical treatment, nor as an alternative to medical advice.
It is presented for information purposes, to increase the public knowledge of developments in the field of supplements and should not be adopted without a consultation with your health care professional.
Use of the information provided is at the sole choice and risk of the reader.
Page topic – anabolic supplement
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