About Us :: Anthony K K Lim

Dear Friends

My name is Anthony Lim (it is alright if you don't know me) and this is an introductory note to introduce myself and describe how this website comes about.

For more than 10 years, I have been churning out brochures, flyers, newsletter, company annual reports etc, catering to a wide range of industries like medical, sports, conferences etc. Life as a desktop publisher is never easy where there are many datelines to be met. Why I can stay on for so long? My guesses are my passion for research and writing of articles on any topics.

Enough is enough, I fired myself and got into as freelance publisher in early 2001 (hope to be able to control my own destiny) and went on to upgrade myself with Web Design skill.

How this site comes about…

With no boss to report to and no conflict of interest, I want to further my passion for research and writing of articles into the Internet. All articles published in this site are thoroughly research and are of my own style. Error does at times sneak through even with the most thorough of checks and my apology for that.

My goal is to present the essential facts and / or tips in an informal and easy-to-understand manner.

I am a strong believer in “exercise well and eat well” and that it must go "hand-in-hand". I keep fit by doing brisk walking regularly and practice a form of martial art called Tai Chi. My meal is very simple and yet balance, so that I do not punish my own body too much. So these areas of sport and fitness, nutrition would naturally form the basis of this site.

Future of this site

My wish is to expand this site with others relevant topics like Water Sport, Yoga etc. and if you have something to contribute, you are most welcome to email me your articles to webmaster@1st-sport-fitness.com for possible inclusion of your articles.

I thank you for coming to my site and you have a pleasant day.

Anthony K K Lim
1st-sport-fitness.com